Yoga Teacher Training: An Introduction to Yoga Philosophy

Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory philosophy course.
4.50 (5 reviews)
Udemy
platform
English
language
Yoga
category
Yoga Teacher Training: An Introduction to Yoga Philosophy
434
students
1.5 hours
content
Jan 2022
last update
$19.99
regular price

Why take this course?

🧘‍♀️ Yoga Teacher Training: An Introduction to Yoga Philosophy


Course Headline:

Dive into the Heart of Yoga with Our Comprehensive Philosophy Course! 🌟


Course Description:

Embark on a transformative journey as you discover the profound depths of yoga beyond the mat. Yoga Teacher Training: An Introduction to Yoga Philosophy is more than just another course; it's an invitation to immerse yourself in the rich tapestry of yogic wisdom.

Who is this course for?

  • Yoga Teachers: Whether you’re looking to refresh your knowledge or deepen your understanding, this course will enhance your teaching skills.
  • Yoga Practitioners: Deepen your personal practice and gain a greater appreciation for the art of yoga.
  • Curious Minds: If you're new to yoga or simply eager to learn more about its philosophy, this course is your gateway to a world of inner peace and physical wellness.

What are the benefits of yoga?

Yoga isn’t just a workout; it’s a lifestyle that offers numerous benefits:

  • Improved Sleep: Ease into slumber with better sleep patterns.
  • Stress Reduction: Cultivate tranquility and reduce the grip of anxiety.
  • Physical Strength & Endurance: Build muscle strength, enhance control, and extend your endurance.
  • Muscle Relief: Alleviate physical tension and soothe achy muscles.
  • Body Awareness: Cultivate a deeper connection with your body and mind.

What You'll Experience in the Course:

  • In-depth Philosophical Knowledge: Gain clarity on yogic principles, history, and application.
  • Practical Application: Engage with practical yoga classes designed for all levels, tailored to individual needs and experiences.
  • Guided Sessions: Follow along with guided yoga flows, breathwork exercises, and meditation practices.
  • Flexible Learning: Whether you're a beginner or an advanced practitioner, this course is structured to suit your level of experience.
  • Personal Growth: Explore the transformative power of yoga within the context of its rich philosophical roots.

Course Preview & Support:

Curious about what the course entails? Watch our preview videos to get a feel for the content and style. Have questions or need assistance? Our supportive community and I are here to guide you on your yogic path. Join us, and let's explore the timeless wisdom of yoga together! 🌿


Ready to embark on this journey of self-discovery and enlightenment? Enroll now and let Alice Rawsthorne be your guide through the transformative world of Yoga Teacher Training: An Introduction to Yoga Philosophy. Namaste!

Course Gallery

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Related Topics

4508330
udemy ID
22/01/2022
course created date
23/01/2022
course indexed date
Angelcrc Seven
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