Yoga Dharma Talks P1 | GOYA CEC & Yoga Alliance YACEP

Why take this course?
π Embark on a Journey of Self-Discovery with "Yoga Dharma Talks | Series 1" π§ββοΈ
Welcome to a transformative online course designed to deepen your understanding and practice of the Yamas, the ethical precepts of Yoga. Your Yoga Flow's Helene Whitfield invites you to delve into the first limb of Patanjali's eight-fold path as outlined in the Yoga Sutras. πΏ
Course Overview:
In this course, we will...
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Explore the Philosophy: Discover the profound philosophical and ethical principles that form the foundation of harmonious living.
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Understand Your Commitments: It's crucial to thoroughly read through the entire course description to fully grasp your commitments as a practitioner. π
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Dive into the Yamas: These universal moral restraints are not just for yogis on the mat, but for living an ethical and compassionate life every day.
The Five Yamas:
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Ahimsa (non-violence): Learn to practice non-harming towards all beings and cultivate compassion in your actions and thoughts. ποΈ
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Satya (truthfulness): Commit to living with integrity by embracing the principle of truthfulness in all aspects of your life. β¨
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Asteya (non-stealing): Understand the importance of respecting others' possessions, ideas, and energy, and how this fosters a culture of trust and abundance. π
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Brahmacharya (moderation): Discover the balance between sensory pleasures, desires, and a disciplined life, leading to greater inner peace and focus. π
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Aparigraha (non-possessiveness): Release attachments to material things, cultivating a sense of freedom and contentment within. π‘
Course Benefits:
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Deepen Understanding: Gain a comprehensive insight into the Yamas and how they can be applied in your daily life.
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Transformative Practices: Engage with insightful Dharma Talks that bring the principles of the Yamas to life. π€
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Spiritual Growth: Experience personal transformation as you integrate these ethical principles into your yoga practice and beyond.
For Yoga Alliance Yoga Teachers:
This course qualifies for 10 hours of Continuing Education (contact hour) credits with Yoga Alliance. π
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Udemy Certificate: After completing the course, you can add the UDEMY certificate to your Yoga Alliance profile.
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Additional Certificate Option: If you wish to receive a certificate from our school, there is an administration fee of $35. This is optional and not required. πΊοΈ
Community Support:
By enrolling in our program, you're contributing to our Community Supporting Community initiative, which helps educational equality for children worldwide. Every course fee contributes to this cause, and together, we make a difference! ππ
Why Choose Us?
We are the Leader in Online Yoga Education, having provided programming since 2010 and graduating over 36,000 students globally. Our commitment to excellence in yoga education is unparalleled, and we are proud to be a leading provider of Yoga Teacher Training & Continuing Education courses on Udemy.
Join us today, and let's embark on this journey of self-discovery and ethical living together! π
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