Workplace Mental Health: Stress Management and Relaxation

Learn how to improve your mental health at work in just 30 minutes with this stress management and relaxation course
5.00 (1 reviews)
Udemy
platform
English
language
Human Resources
category
instructor
Workplace Mental Health: Stress Management and Relaxation
867
students
33 mins
content
Jul 2025
last update
$19.99
regular price

What you will learn

Know your rights in regards to disputes and flexible working

Different ways to relax in a workplace

Effects of home working on mental health

How to know if you are in a toxic workplace

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6600029
udemy ID
05/05/2025
course created date
06/05/2025
course indexed date
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