Voice Yoga Improve your singing wellbeing & self expression

Course Title: 🎶 Voice Yoga - Improve Your Singing, Wellbeing & Self-Expression

Course Instructor: Ahisha Dasi

Headline: ✨ Unlock Your Voice & Transform Your Life!

Welcome to a transformative journey with Voice Yoga – where you'll not only enhance your singing skills but also discover profound wellbeing and unlock the power of self-expression. This course is meticulously designed by the eminent voice yoga instructor, Ahisha Dasi, to guide you through the harmonious interplay between your voice, body, and mind.

Course Overview:

Voice Yoga is an ancient practice that marries the art of singing with yogic principles, offering a unique approach to vocal health and self-awareness. By understanding how your body functions as an instrument, you'll learn to harness its potential, leading to a more expressive and resonant voice.

What You Will Gain:

• Intimate Instrument Understanding: Learn the mechanics of your voice and how to control it with precision.
• Meditation & Harmony: Experience profound inner peace and focus as you connect with the rhythm of your own voice.
• Chakra Alignment: Utilize the seven basic tones that align with your body's energy centers, promoting balance and wellbeing.
• Daily Practice Routine: Establish a personalized daily regimen to nurture and refine your voice.
• Confidence & Self-Discovery: Embark on a journey of self-exploration, shedding fears and inhibitions as you find your true vocal expression.
• Holistic Health: Improve overall health, reduce stress, and cope with challenges such as anxiety and depression through the transformative power of your voice.

Course Structure:

This 10-session training program is divided into several key components:

1. Introduction to Voice Yoga: Learn about the history and philosophy behind this ancient practice.
2. Anatomy & Physiology of the Voice: Understand how your vocal cords and respiratory system work together in harmony.
3. Basic Tones & Chakras: Discover the seven basic tones and their connections to your chakras, creating a foundation for your practice.
4. Breathing Techniques: Master the art of proper breathing to support your singing and vocalizations.
5. Vocal Exercises: Engage in daily exercises to expand your range, improve clarity, and enhance resonance.
6. Meditation & Relaxation: Learn to use your voice as a tool for meditation, finding tranquility and presence.
7. Advanced Voice Techniques: Explore more complex vocal expressions and sounds.
8. Self-Expression through Song: Begin to compose and sing your own pieces, expressing yourself authentically.
9. Personal Practice Development: Tailor the exercises to suit your unique voice and needs.
10. Culmination & Reflection: Reflect on your journey, celebrate your growth, and set goals for continued practice.

Who Is This Course For?

• Singers and musicians looking to deepen their vocal skills.
• Individuals seeking a meditative practice that calms the mind.
• Professionals who wish to improve public speaking abilities and confidence.
• Anyone interested in personal growth, wellbeing, and self-expression through voice.

Enroll Now & Begin Your Vocal Transformation! 🎵🌟

Dive into the world of Voice Yoga with Ahisha Dasi and transform your voice, your health, and your life. This is more than a course; it's an adventure into the heart of your own expression and being. Join us, and let your voice be heard! 🌱✨