TOTAL BODY WEIGHT LOSS IN 6 WEEKS

Wide range of exercise routines to shed unwanted fat and increase muscle tone.
4.52 (25 reviews)
Udemy
platform
English
language
Fitness
category
TOTAL BODY WEIGHT LOSS IN 6 WEEKS
2 006
students
4.5 hours
content
Dec 2017
last update
$29.99
regular price

Why take this course?

🚀 Ready to Transform Your Life? Embark on a Journey to Total Body Weight Loss with Monique McLaughlin's "Total Body Weight Loss in 6 Weeks"! 🏋️‍♀️✨

🎉 Course Headline: Unlock the secrets to effective exercise routines and shed unwanted fat to increase your muscle tone.

🤫 Do you feel unmotivated, confused, or just plain bored with your current workout regimen? Are you stuck in a cycle of weight loss attempts that never seem to stick? Do you find yourself struggling to engage in regular physical activity or perhaps you're a beginner looking for the right way to start? If any of these sound familiar, this course is your golden ticket!

🧵 About Your Instructor: With 17 years of personal training experience and a lifelong passion for fitness, Monique McLaughlin knows firsthand the challenges you're facing. She's been where you are and has come out victorious, transforming her own health and body. Now, she's here to guide you through your transformation with innovative workouts and nutrition education designed to maximize your results in just 6 weeks!

📖 What You'll Learn:

  • The Power of Mindset: Start your journey with a positive outlook and learn how to self-motivate.
  • Rapid Weight Loss Strategies: Discover the techniques to lose over 20lbs in just 45 days when you follow this program.
  • Nutrition Mastery: Get guidance on shopping for healthy foods, understanding nutrition, and maintaining a balanced diet.
  • Staying Prepared & Committed: Learn how to prepare meals and stay on track with your fitness goals, even when life gets hectic.
  • Transform Your Life: Embrace the commitment to change your body, mind, and way of life for good.

🎁 Exclusive Bonus: Receive a FREE copy of Monique's eBook, "Shed Fat, Keep It Off," which provides additional insights into starting and succeeding in your healthy lifestyle journey.

💪 What You Can Achieve:

  • Weight Loss: Say goodbye to those stubborn pounds that have been holding you back.
  • Boosted Motivation: Find the drive you need to stick with your fitness goals and overcome motivation hurdles.
  • Nutrition Clarity: End the confusion around what you should be eating for optimal health and weight loss.
  • Overcome Plateaus: Learn how to break through those frustrating weight loss plateaus.
  • Improved Self-Esteem: Build confidence as you see your body transform before your eyes.
  • Consistent Energy & Drive: Experience increased energy levels and a consistent drive to keep going.

🏆 Course Highlights:

  • Custom Workout Routines: Engage in dynamic exercise routines tailored to fit your individual needs and goals.
  • Nutritional Guidance: Receive expert advice on how to make nutritious choices that support your weight loss journey.
  • Accountability & Support: Get the motivation and support you need to stay dedicated and reach higher fitness goals beyond the course.

🎉 Ready to kickstart your journey to a healthier, happier you? Join Monique McLaughlin in this transformative 6-week course today and say hello to your new body, mind, and lifestyle! Let's get those results!!! 🌟

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981678
udemy ID
11/10/2016
course created date
25/10/2020
course indexed date
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