Guided Meditation - The Ultimate Guide for Beginners

Guided Meditation Techniques for Stress, Disruptive Thoughts, Unwanted Emotions, and Family Issues
4.61 (23 reviews)
Udemy
platform
English
language
Meditation
category
Guided Meditation - The Ultimate Guide for Beginners
1 208
students
1.5 hours
content
May 2025
last update
$29.99
regular price

Why take this course?

🌟 Guided Meditation - The Ultimate Guide for Beginners 🌟

Course Headline:

"Guided Meditation Techniques for Stress, Disruptive Thoughts, Unwanted Emotions, and Family Issues"

Instructor Introduction:

Come learn from Master Clinical Hypnotherapist, Joseph Drumheller! Joseph Drumheller isn't just a master in his field; he's a beacon of healing with over 16,000 students worldwide, 40+ online courses, 2,000+ private healing sessions, and a four-time award-winning author. With six years of experience working in a cancer radiation clinic, Joseph brings a wealth of knowledge and compassion to his teaching.

Course Overview:

"Guided Meditation - The Ultimate Guide for Beginners" is an introductory course designed to take you through the basic approach to relaxation, healing, and mindfulness. This course focuses on real-life challenges that we all face. With four different guided meditations, you'll find tools to reduce stress, quiet an overactive mind, heal unwanted emotions, and address issues related to the family.

Course Experience:

This is not just a 'how-to' class; it's an experiential journey into the deeper parts of your being. Through video lectures, text summaries, homework contemplations, and guided meditations, you will gain a clear understanding of what guided meditation is and how it can transform your life. The experiences provided in these meditations will align you with the very person you are meant to be.

Course Content:

The course material is rich and comprehensive, including:

  • Learning the art of DEEP RELAXATION.
  • Guided meditations to help QUIET AN OVERACTIVE MIND.
  • Guided meditation technique to RELEASE INHIBITING EMOTIONS and repeating patterns.
  • Guided meditations addressing the deeper aspects of FAMILY INFLUENCES.
  • As a gift for taking my course, you will receive a summary EBOOK.

Scientific Benefits of Meditation:

Meditation is not just a spiritual practice; it's a scientifically validated tool with numerous health benefits. These include reducing stress, anxiety, and depression, regulating emotions, boosting the immune system, increasing empathy, compassion, and emotional intelligence, and even slowing the aging process! 🧘‍♂️✨

Student Testimonials:

  • "Joseph’s course was amazing. Really informative and felt really personal as well. You can really feel Joseph’s care and desire for healing in his guided meditations and lectures." - David B.
  • "I'm doing a couple of Joseph Drumheller courses and he's a really fantastic teacher. His approach is very genuine and authentic." - Phil Strong.
  • "Your delivery was warm and natural and your sincerity and love of meditation shines through. I can see how much work has gone into this course and I'm sure it will reach and help many, many, many people." - Linda Hall.
  • "Joseph Drumheller's practical, earthy approach to meditation, along with his soothing voice and approachability provide a comfortable place to begin a new practice or gain deeper insights to those more established." - Judy Blackwell.
  • "I will say that the main thing I look for is someone in such a course is that they exude calm, and joy....and you do......and that they look trustworthy, good energy when you look at their eyes.... when they speak....and you do…" - Marika Marks.
  • "Very informative about getting started at home meditation. I am excited to dive into Joseph’s course!" - Kari Moore.

Embark on a transformative journey with Guided Meditation - The Ultimate Guide for Beginners, and unlock the potential of your mind and body. Join us and discover the tranquility and clarity that await you! 🌈✨

Course Gallery

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1585950
udemy ID
07/03/2018
course created date
24/06/2019
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