Successful Habits 101: Build Strong Habits That Last!

Increase Your Productivity with This Proven Method of Creating & Stacking Positive Habits (in work and in life)
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Udemy
platform
English
language
Productivity
category
instructor
Successful Habits 101: Build Strong Habits That Last!
948
students
2.5 hours
content
Jul 2022
last update
$29.99
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Why take this course?

🌟 Course Title: Successful Habits 101: Build Strong Habits That Last!


🚀 Headline: Increase Your Productivity with This Proven Method of Creating & Stacking Positive Habits (in work and in life) with Matthew Turner, your guide to a more disciplined and fulfilling routine!


Introduction: 🎓 Your habits rule your world! Each day, you do and do not do certain things—at home, at work, everywhere! Without even knowing it, you're directed on a certain path. At times, it may even feel like you don't have any control over what you do. And that's because, in a way, you don't. Certain habits just happen behind the scene.

... scrolling through social media. ... checking your inbox AGAIN!! ... turning on TV even though nothing is on. ... checking the same websites in the same order. ... procrastinating and putting off that task you need to do.

Your habits rule you. But what if you could flip the script and take charge? Just imagine how more productive you would be and what you'd get done. More money. More time. More freedom. A more efficient and happy life!! 🌈


The good news is, you can control your habits! And in this course, I'll show you how—giving you the exact tools and blueprint you need to build strong habits that last.


For Whom? If you find yourself:

  • 🔄 Always desiring more, never quite satisfied with what you have, who you are, and what you achieve...
  • 🤸‍♂️ Content with your life and work (and the journey you’re on), but face a constant struggle to balance everything...
  • 🔥 Feeling like you’re burning both ends of the candle, and you struggle to see light at the end of the tunnel...
  • 🤔 Just ‘know there's more to life than what you have right now…

... then this course is what you need. 🎯


Course Outline:

  • Understanding Your Current Habits: Learn how to identify which habits are serving you and which ones aren't.
  • The Science of Habit Formation: Discover the psychological mechanisms behind habit creation and how to leverage them for your success.
  • Setting Clear Goals: Define what you want to achieve with your new, positive habits.
  • Building Your Habits: Step-by-step instructions on how to build new, beneficial habits from scratch.
  • Stacking Your Habits: Learn how to link good habits together so that they reinforce each other and become part of your daily routine effortlessly.
  • Overcoming Challenges: Strategies for dealing with the inevitable obstacles you'll face while trying to change your habits.
  • Maintaining Your Progress: Techniques for keeping your new habits in place, even when life gets tough.

Join me on this journey to transform your daily life and create a foundation of strong, lasting habits that will lead you to success and fulfillment. Let's get started on building a better you today! 🚀✨

Course Gallery

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4580284
udemy ID
04/03/2022
course created date
11/04/2022
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