Strategies for Enhanced Concentration and Performance
Essential Techniques for Deep Work and Sustained Success
5.00 (1 reviews)
3
students
37 mins
content
Jul 2025
last update
$24.99
regular price
What you will learn
You will be able to identify and mitigate their personal internal and external distractions through self-awareness and the application of mindfulness practices.
You will be able to effectively manage their time and prioritize tasks using proven techniques
You will develop enhanced cognitive abilities by understanding the importance of lifestyle factors and practicing focus-building exercises.
You will cultivate mental resilience and reduce stress by employing various stress management techniques and developing a positive mindset.
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6692273
udemy ID
27/06/2025
course created date
03/07/2025
course indexed date
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