Stop Chasing Happiness (Stoicism)
Learn how to live with internal joy no matter the external circumstances.
4.59 (22 reviews)

128
students
2 hours
content
Nov 2021
last update
$59.99
regular price
Why take this course?
🌟 Course Title: Stop Chasing Happiness (Stoicism)
Are you tired of the endless chase for happiness? It's time to break free from the cycle that leaves you feeling unsatisfied, no matter what you achieve or acquire. 🚀 Learn how to live with internal joy no matter the external circumstances with our transformative online course led by the esteemed instructor Amas Tenumah.
📚 Course Description:
Why This Course?
- Historical Wisdom, Modern Application: Discover ancient wisdom that remains relevant in our fast-paced modern world.
- Actionable Skills: Learn practical techniques to apply Stoic principles in your daily life.
- Personal Growth: Embark on a journey of self-discovery and transformation.
- Community Support: Join a community of like-minded learners who support and encourage each other's growth.
🎓 Key Learning Outcomes:
- Understanding Joy vs. Happiness: Learn the subtle yet crucial difference between these two concepts and how to cultivate joy from within.
- Confronting 'The Disease of More': Recognize the patterns that lead us to always want more and how this pursuit can be detrimental to our well-being.
- Implementing Change: Receive actionable tools and strategies to help you make lasting changes in your approach to happiness and fulfillment.
📈 Course Structure:
- Introduction to Stoicism: A brief history and key figures in Stoic Philosophy.
- The Myth of Pursuit Happiness: Understanding the traps of external happiness.
- Cultivating Internal Joy: Techniques for finding joy within, regardless of life's circumstances.
- Tools for Daily Practice: Exercises and routines to maintain your Stoic practice.
- Real-life Applications: Case studies and examples from history and contemporary life.
- Guided Meditations and Reflections: Activities to help you internalize the principles learned.
Join us on this journey to discover a life of contentment, peace, and true joy. Enroll in "Stop Chasing Happiness (Stoicism)" today and start living a life of purpose-driven satisfaction! 🌱
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2776198
udemy ID
23/01/2020
course created date
07/06/2020
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