Practical Meditation - Master Meditation Today

Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy
4.57 (1387 reviews)
Udemy
platform
English
language
Meditation
category
instructor
Practical Meditation - Master Meditation Today
6 063
students
5 hours
content
Sep 2021
last update
$84.99
regular price

Why take this course?

🚀 Unlock Serenity & Master Meditation with Greg de Vries 🧘‍♂️


Course Title: Practical Meditation - Master Meditation Today


Your Journey to Inner Peace Begins Now!

Are you feeling overwhelmed by the hustle and bustle of daily life? Are stress and anxiety taking a toll on your happiness and well-being? Practical Meditation is here to guide you towards a life filled with serenity, peace, and joy. With over 100 satisfied students in the FIRST WEEK and Only FIVE STAR ratings so far, our course is a testament to its transformative power. Our very happy customers have shared their positive reviews, praising the course for its comprehensive approach and excellent pacing.


🌟 What my students are saying about Practical Meditation 🌟

  • "Excellent, comprehensive, and at a good pace for me..." - Jean F.
  • "...the instructor gives a wealth of information about meditation and how it can benefit us. Love this!" - Reinita O.
  • "Very well done. Good for people just starting or seasoned meditators." - Bernard M.

🔍 New Lecture(s) JUST ADDED! 🔍

  • Lecture 38 - Ten Ways to Stay Motivated
  • Lecture 61 - Dealing with Resistance

📚 PRACTICAL MEDITATION SUMMARY 📚

Meditation has been a cornerstone of human wellness for over 5000 years, offering access to our inner energy, creativity, and wellness. Greg de Vries, known as The Meditation Coach, has dedicated the past 15 years to teaching thousands how to harness the power of meditation.


🎓 Learn with Confidence 🎓

  • Breath awareness meditation to connect with your body and mind.
  • Mantra meditation for a focused, mantra-driven practice.
  • Jappa meditation for repetitive chanting or singing, allowing your consciousness to flow.
  • And much more!

This course is designed for beginners and experienced practitioners alike. With clear, step-by-step guidance, you'll learn how to meditate using only your breath—no mystical skills required. All you need is an open mind and a little time to embrace this powerful wellness practice.


🎶 Hours of Guided Meditation Audios Included 🎶

To complement your learning, you'll have access to hours of guided meditation audios that you can use anytime, ensuring a consistent practice as you progress.


Imagine a life where you are in control, with enhanced health and confidence, better sleep, enhanced focus, concentration, and memory. It's not just a dream—it's within your reach through meditation.


📅 Enroll in Practical Meditation Today 📅

Take the first step towards transforming your life. Join the ranks of individuals who have turned their lives around with the power of practical meditation. Enroll now and start your journey to a more peaceful, focused, and joyful existence.


Transform your mind, body, and spirit with Practical Meditation. 🕊️✨

Enroll today and begin your transformation! 🌱💪

Course Gallery

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Related Topics

517102
udemy ID
01/06/2015
course created date
10/12/2020
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