Okinawan Goju-Ryu Karate

Course Title: Mastering Okinawan Goju-Ryu Karate with Michael Stelzer Ph.D.

**Headline:** Embark on a Journey to Master the Art of Okinawan Goju-Ryu Karate - A Comprehensive Course for Beginners to Advanced Practitioners 🥋

Course Description:

Embark on an exhilarating journey into the heart of traditional Okinawan martial arts with our Okinawan Goju-Ryu Karate course, a disciplined and enriching practice that has stood the test of time. Founded in 1930 by the revered Chōjun Miyagi, Goju-Ryu is a harmonious blend of Okinawan and Chinese martial arts, known for its powerful strikes and fluid movements.

As you delve into this course, Michael Stelzer Ph.D., an esteemed master with a wealth of experience across multiple martial arts disciplines, will guide you through the nuances of Goju-Ryu, from understanding its historical roots to executing its signature techniques with precision and grace.

Why Master Okinawan Goju-Ryu Karate?

• Cultural Richness: Gain insights into the cultural significance of this martial art form and its profound influence on modern karate.
• Physical Fitness: Improve your physical fitness, coordination, and balance through rigorous training.
• Self-Defense Skills: Learn practical self-defense techniques that can be applied in real-life situations.
• Mental Discipline: Develop mental fortitude, discipline, and focus as you progress through the course.
• Rank Testing Preparation: If you're looking to advance your martial arts ranking, this course provides an excellent opportunity for review and practice.

Course Curriculum Overview:

📌 Basic Techniques: Learn the fundamental postures, blocks, strikes, and techniques that form the backbone of Goju-Ryu Karate.

📌 Eight Traditional Katas: Master eight essential Okinawan katas with detailed demonstrations and explanations:

• Sanchin ichi (First Position)
• Sanchin ni (Second Position)
• Gekisai ichi (First Sparring Form)
• Gekisai ni (Second Sparring Form)
• Saifa (Destroyer)
• Seiunchin (Successful Tactics and Strategy)
• Shisochin (Four Directions)
• Sanseru (Three Styles)

Each kata is meticulously demonstrated from different perspectives for a comprehensive understanding:

• Front View: A detailed walkthrough with technique explanations.
• Full Speed Demonstration: Observing the kata performed at full speed to understand the flow and application in action.
• Side View: An educational viewpoint that highlights the stances, movements, and applications from an alternate angle.

Instructor Profile:

Learn from the best with Grandmaster Michael A. Stelzer, who holds numerous advanced ranks (10th Dan and above) across a variety of martial arts disciplines. His extensive knowledge is distilled into over fifty published books and instructional videos, spanning topics from martial arts to engineering. Grandmaster Stelzer's dedication to the art is unparalleled, making him an ideal mentor for students at all levels.

Join Us on the Mat:

Whether you're a beginner eager to learn or an advanced practitioner seeking to refine your skills, this course offers a structured and immersive learning experience. Embrace the spirit of Okinawan Goju-Ryu Karate and embark on a transformative journey with a master instructor. 🌟

Enroll now and unlock the secrets of this powerful and dynamic martial art! 🤲‍♂️🍃