Masterclass on Nutrition | Nutrition Expert

Learn the basics of Nutrition Science, the role of Macronutrients & Micronutrients in the human body and healthy eating
4.36 (39 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
Masterclass on Nutrition | Nutrition Expert
173
students
3.5 hours
content
Jul 2020
last update
$19.99
regular price

Why take this course?

🍏 Masterclass on Nutrition | Nutrition Expert with Prerna Jadhwani


Course Headline:

Unlock the Secrets of Nutrition Science - A Journey to a Healthier You!


Course Description:

📘 Understanding Nutrition is More Than Just a Diet 🍎

Good nutrition is indeed a fundamental building block for good health. It's about making smart, informed choices that nourish your body and support your overall well-being. In this comprehensive masterclass, Prerna Jadhwani invites you to embark on a transformative journey into the world of Nutrition Science.

Why Clean Eating?

Clean eating emphasizes natural, whole foods with an emphasis on fresh, seasonal produce. It's not just a diet but a lifestyle choice that promotes:

  • Natural & Wholesome Foods: Fill your plate with the most natural forms of food available to you.
  • Excluding Processed or Refined Ingredients: Say goodbye to additives and hello to pure, unadulterated goodness.
  • Delicious Ingredients: Discover how the ingredients you choose can not only nourish but also delight your palate.

The Role of Macronutrients & Micronutrients

Learn about:

  • Macronutrients: Carbohydrates, Proteins, and Fats - the cornerstones of energy for your body.
  • Micronutrients: Vitamins and Minerals that are crucial for various bodily functions.

Healthy Eating Made Simple

  • Menu Planning for Optimal Health: Gain the skills to plan nutritious meals for yourself or your family/clients.
  • Long Term Lifestyle Choice: Understand how the quality of what you consume directly influences your body's performance and health.

The Misinformation Maze

  • Critical Thinking about Food Choices: Learn to navigate through the plethora of information and misconceptions in the world of nutrition.
  • Empower Yourself with Knowledge: Make informed decisions about your diet based on scientific principles.

Your Invitation to a Global Nutrition Community

Join the exclusive "Nutrition course by Prerna" Facebook group where you can:

  • Connect with Peers: Share insights, experiences, and support each other's health journeys.
  • Access Bonus Content: Every month, receive additional lessons or articles to enhance your learning experience.

Flexible & Accessible Education

  • Learn at Your Own Pace: With the flexibility of online learning, you can study whenever and wherever it suits you.
  • Lifelong Learning: Continue to expand your knowledge beyond the course with resources provided by Prerna Jadhwani.

Interactive & Supportive Environment

  • Q&A Section: Post your questions and get direct answers from Prerna Jadhwani herself.
  • Ongoing Support: Benefit from a community that encourages and supports your journey towards better nutrition.

🌟 Ready to transform your life with the power of knowledge in Nutrition? 🌟

Join Prerna Jadhwani in this masterclass and take the first step towards a healthier, more informed lifestyle. Happy learning! 🚀✨

Enroll Now - Secure your spot and start your journey today!

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Related Topics

3195170
udemy ID
02/06/2020
course created date
01/10/2020
course indexed date
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course submited by