Sounds True Presents: Mystic Flow - The Yoga of Awakening

🌟 Unlock Your Inner Mystic with Sounds True Presents: Mystic Flow - The Yoga of Awakening 🌟

Embark on a transformative journey with Seane Corn, an acclaimed yoga teacher and social activist, in her final chapter of The Yoga of Awakening Series. This comprehensive online course, Mystic Flow, invites you to delve deeper into the art of yoga, beyond the physical postures, towards a realm of spiritual awakening.

Course Overview:

The Foundation of Your Spiritual Practice 🕉️

• The Yoga of Awakening Series: The initial Udemy course by Seane Corn introduced students to Body-Mind and Chakra Flows, guiding them through the practice of yoga poses, essential breathing techniques, and the opening of the seven chakras. These programs are designed to complement each other, creating a holistic approach to awakening your consciousness.

Embrace Your Potential for Greater Consciousness 🌱

• A Call for Wakefulness: The entire Yoga of Awakening Series serves as a catalyst for discovering our innate potential for greater awareness and connection with all beings. It's not just about personal transformation; it's about evolving to create a more harmonious world.

• Mystic Flow: This course builds upon the foundations laid out in the previous programs, focusing on the spiritual dimensions of yoga. Seane Corn encourages practitioners to connect with the divine, our own essence, and the universe we are part of. She believes that "When we bring this dimension into yoga, our practice becomes an offering and an embodied prayer."

Course Structure: 📚

A Step-by-Step Guide to Advanced Practice 🚀

• Intention-Setting and Prayer: Each session kicks off with a moment for personal reflection and intention, setting the stage for deep connection and spiritual alignment.

• Sequences for All Levels: There are seven sequences designed to take you from beginner to advanced practice. Each sequence is rich with resources:

  • Four videos to guide your movement (with options for music or silent guidance)
  • Two audio tracks for each sequence, one offering intensive guidance and the other allowing for a personalized, self-guided experience

Dedicated Flows for Personal Reflection and Growth 🌈

1. Beginner/Slow Sequence (30 min): Explore your relationship with the divine, the mystery of life, through gentle movements and prayerful intentions.
2. Beginner/Slow Sequence (30 min): Focus on prayer and deepen your connection to the sacred.
3. Intermediate Flow (1 hr): Dedicate your practice to Mother Earth, honoring the planet that sustains us.
4. Intermediate Flow (1 hr): Offer your yoga as a dedication to someone who has inspired you or influenced your life's choices.
5. Intermediate Flow (1 hr): Practice with healing intentions for someone in your life who is going through a tough time.
6. Intermediate Flow (1 hr): Channel your practice into resolving feelings of resentment towards someone significant in your life.
7. Advanced Flow (1.5 hrs): Engage with more complex poses and create a personal prayer that resonates deeply with you.

Your Path to Mindfulness and Compassion 🤲

• Cultivating Awareness: This course provides the tools to cultivate awareness, open your heart, and live a life that is more mindful, compassionate, and in tune with the spiritual essence of yoga.

• Beyond Calisthenics: Seane Corn emphasizes that "Yoga without prayer is just calisthenics." This series ensures that your practice transcends mere exercise, becoming a pathway to spiritual realization and selfless service.

Join Seane Corn on this profound journey of self-discovery and spiritual awakening. With Mystic Flow - The Yoga of Awakening, you're not just learning a series of poses; you're unlocking the transformative power of yoga to elevate your consciousness and live with greater purpose and intention. 🧘‍♀️✨