Mindful Eating and Intuitive Nutrition - A 21 Day Course
Develop a healthier relationship with food, build awareness around eating habits, and improve overall well-being.
4.97 (19 reviews)
67
students
2 hours
content
Mar 2025
last update
$44.99
regular price
What you will learn
How to apply mindfulness practices to meal times
How to establish healthy eating practices
How intuitive eating can encourage healthy food habits
Why it is so important to listen to your body
How to access the innate wisdom that lives within you
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6426313
udemy ID
27/01/2025
course created date
29/03/2025
course indexed date
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