Learn Yoga Fly like a Butterfly

A lighter Approach to Yoga
4.33 (24 reviews)
Udemy
platform
English
language
Yoga
category
Learn Yoga Fly like a Butterfly
1 674
students
30 mins
content
Aug 2020
last update
FREE
regular price

Why take this course?

🌟 Course Title: Learn Yoga Fly like a Butterfly 🦋

Course Headline: A Lighter Approach to Yoga 🌍


Embark on a transformative journey with "Learn Yoga Fly like a Butterfly," where we infuse the ancient practice of yoga with a playful and lighthearted approach. Designed for every individual, this course breaks away from the stereotype of seriousness often associated with yoga. Say hello to a new way of experiencing the bliss of yoga—one that is joyful, accessible, and suitable for all!

Why Join Learn Yoga Fly like a Butterfly?

  • Fun & Engaging: Discover yoga in its most enjoyable form, making it a delightful part of your daily routine. 🎈
  • Beginner-Friendly: Perfect for beginners or those who wish to refresh their understanding of basic postures. 🕌
  • Includes Butterfly Songs & Warm-Ups: Start your yoga practice with a smile, accompanied by the soothing tunes of butterfly songs. 🎵
  • Moods of Palm Tree & Half Moon Postures: Connect with nature and find balance through unique postures inspired by the elements. 🌴☀️
  • Courage Posture & Air Release Posture: Empower your body and mind, releasing tension and promoting well-being. 💪

Course Structure:

  • Introduction to Yoga Philosophy: A brief history of yoga and its relevance in modern life.
  • Basic Postures Explained: Step-by-step guidance on how to perform each posture safely and effectively, with a focus on ease and joy.
  • Butterfly Warm-Ups & Songs: Engage your senses and prepare your body for the practice ahead with these delightful warm-up routines.
  • The Moods of Palm Tree Sequence: Flow into a series of postures inspired by the gentle sway of palm trees, enhancing your flexibility and balance.
  • Half Moon Postures: Find stability in your movements as you navigate these playful yet challenging poses.
  • Courage Posture & Air Release Posture: Empower your core and release physical and emotional tension, leaving you feeling rejuvenated and uplifted.
  • Incorporating Yoga into Your Daily Life: Practical tips on how to make yoga a consistent part of your daily activities without it becoming a chore.

Your Instructor: Swayamprabha Dala 🧘‍♀️✨ With over 10 years of experience, Swayamprabha brings to you her expertise and love for yoga. Her approach is rooted in the belief that yoga is a practice to be savored and experienced with joy, not just a physical exercise. She has carefully crafted this course to reflect this philosophy, ensuring every participant finds delight and transformation in their journey.


Join us on this playful exploration of yoga and embrace the butterfly within you! Let's make our lives lighter, brighter, and more joyful with each pose. 🌈

Your feedback is invaluable! As we embark on this journey together, your insights will help shape future courses to serve you even better. Share your experience, what you loved, and what you'd like to see more of.

Thank you for choosing "Learn Yoga Fly like a Butterfly." I am excited to guide you through this transformative experience. Together, let's spread joy, healing, and lightness in our lives and those around us. 💖

Enroll now and let's fly high together! Your friend and guide on this yogic adventure,

Prabha 🌟

Course Gallery

Learn Yoga Fly like a Butterfly – Screenshot 1
Screenshot 1Learn Yoga Fly like a Butterfly
Learn Yoga Fly like a Butterfly – Screenshot 2
Screenshot 2Learn Yoga Fly like a Butterfly
Learn Yoga Fly like a Butterfly – Screenshot 3
Screenshot 3Learn Yoga Fly like a Butterfly
Learn Yoga Fly like a Butterfly – Screenshot 4
Screenshot 4Learn Yoga Fly like a Butterfly

Loading charts...

Related Topics

3447836
udemy ID
25/08/2020
course created date
29/08/2020
course indexed date
Bot
course submited by