Learn about How Codependency Develops and How to Avoid It.

Overcome codependency and develop healthy relationships
4.11 (27 reviews)
Udemy
platform
English
language
Mental Health
category
Learn about How Codependency Develops and How to Avoid It.
177
students
1.5 hours
content
Sep 2013
last update
$44.99
regular price

Why take this course?

πŸŽ‰ Overcome Codependency and Develop Healthy Relationships with Jef Gazley, M.S., LMFT 🀝

Are you entangled in the complex web of codependency? Do you find yourself constantly trying to please others at your own expense? It's time to understand, learn, and break free. This comprehensive online course is your guide to navigating through the intricacies of codependency and paving the way for healthier relationships.

Course Overview:

In this transformative journey, you will:

  • πŸ” Explore the Nature of Codependency: Dive deep into understanding what codependency truly is and how it manifests in our lives.
  • 🧬 Discover the Science Behind Chemical Dependence: Gain insights into the chemical processes that contribute to addiction and how these influence codependent behaviors.
  • 🌱 Learn Recovery Strategies: Acquire practical tools and strategies for both personal recovery and supporting loved ones who struggle with addiction.
  • πŸ’ͺ Develop Healthy Boundaries: Master the art of setting and maintaining personal boundaries to foster self-respect, confidence, and healthier relationships.
  • 🏫 Engage with Real-Life Examples: Learn through engaging case studies that bring theoretical concepts to life.

Course Structure:

This course is divided into two key parts:

Part One: Understanding Codependency

  • 🎯 Characteristics of Codependency: Identify the traits that define codependent behavior.
  • ⚫️ Codependency Symptoms: Recognize how codependency affects your thoughts, feelings, and actions.
  • πŸ‘« Family Dynamics: Understand the role of family patterns in the development of codependency.

Part Two: Addressing Chemical Dependency

  • πŸ§ͺ The Chemistry of Addiction: Explore the neurochemical basis of drug and alcohol dependence.
  • ❌ Symptoms of Chemical Dependence: Learn to identify signs of chemical dependency in oneself and others.
  • ✍️ How Codependency Develops: Uncover the patterns and behaviors that perpetuate codependency.
  • πŸ›‘ Achieving Abstinence: Find out how to support abstinence effectively for both the addict and yourself.

Why Take This Course?

  • Expert Guidance: Learn from Jef Gazley, M.S., LMFT, a recognized authority in the field of codependency and addiction.
  • Evidence-Based Strategies: Benefit from techniques that are scientifically proven to work.
  • Empowerment Through Knowledge: Gain the insights you need to transform your life and forge meaningful, supportive relationships.
  • Lifetime Access: Revisit course materials anytime to reinforce learning or as a resource for continued growth.

Join us on this enlightening path to recovery and personal growth. 🌟 Embrace the opportunity to break free from codependency and cultivate the healthy, fulfilling relationships you deserve. Enroll in "Overcome Codependency and Develop Healthy Relationships" today!

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85730
udemy ID
29/08/2013
course created date
30/12/2020
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