Know Your Asana

🌟 Course Title: Know Your Asana with Krista Marquardt

🚀 Course Headline: Dive Deep into the World of Yoga Poses & Become a Confident, Skillful Instructor!

Unlock the Secrets of Yoga Poses 🧘‍♀️✨

What You Will Learn:

• Mastering Pose Types: Understand the myriad of ways each type of asana can benefit your students, ensuring you can guide them with confidence.
• Key Alignment Principles: Grasp the essential alignments for poses, empowering your students to maximize the benefits of their practice.
• Safety First: Learn about contraindications and how to modify poses to accommodate every student's unique needs and prevent injury.
• Spot Common Misalignments: Become adept at recognizing and correcting the most frequent misalignments, keeping your students safe and aligned.
• Effective Cueing: Perfect the art of verbal cues to enhance understanding and deepen the effectiveness of your classes.
• Skillful Assists: Learn how to provide assists that not only help your students go deeper into their poses but also elevate their overall yoga experience.

📚 Course Curriculum:

• A comprehensive exploration of 30+ common asanas typically found in a vinyasa yoga class.
• Detailed breakdowns of the benefits and nuances of each pose type.
• In-depth study of key alignment principles to ensure your students practice safely and effectively.
• Guidance on recognizing and correcting common misalignments, tailoring modifications for various body types and abilities.
• Techniques for using verbal cues that resonate with your students and enhance their learning experience.
• Strategies for providing safe and powerful assists to deepen the pose experience and foster a deeper connection with their practice.

Why Take This Course?

• Accessible Learning: Engage with a wealth of content at your own pace, perfect for both new and seasoned instructors.
• Practical Application: Apply what you learn directly to your teaching style, enhancing your classes with newfound knowledge.
• Community Support: Join a community of yogis and yoga teachers who are all on a journey to improve their practice and their teaching skills.
• Expert Instruction: Learn from the renowned Krista Marquardt, whose expertise and passion for yoga will inspire and elevate your instruction.

📝 Ready to Elevate Your Teaching? Enroll in "Know Your Asana" today and transform your approach to teaching yoga. Whether you're guiding a beginner through their first downward dog or helping an advanced practitioner perfect their handstand, this course will equip you with the knowledge and tools you need to confidently lead your students towards a safer, more fulfilling practice.

Join Krista Marquardt in this transformative journey through the asanas and unlock the full potential of your yoga teaching career! 🌟

Enroll Now and Embark on a Journey to Become an Asana Expert! 🌱✨