IKMF Krav Maga Category: Basic

🎉 Family: Stances and Movement 🥋

Welcome to the foundational course of IKMF Krav Maga, where you'll embark on a transformative journey with Master Avi Moyal, the esteemed Chairman and Head Instructor of IKMF. This course is your stepping stone into the world of effective self-defense, designed for individuals from all walks of life.

What You Will Learn:

• Understanding Stances:

  • Transition from a passive to a semi-passive stance – Your base for defense.
  • Master the fighting (outlet) stance – The core of your defensive posture.

• Mobility and Movement:

  • Navigate in all directions with confidence.
  • Execute a powerful straight punch while advancing or retreating.
  • Perfect your kicks, whether you're stepping forward, crossing, or sliding backward.

• Ground Techniques:

  • Get up quickly and efficiently from the ground in various positions.
  • Defend against knife attacks if you find yourself seated.
  • Perform essential break-falls safely to protect yourself when thrown.

• Flexibility and Agility:

  • Learn to roll, tumble, and acclimate your body to unexpected falls.
  • Combine rolls with powerful kicks for a comprehensive self-defense skill set.

Key Techniques Covered in This Course:

🥇 Stances:

• Passive to Semi-Passive Stance
• Fighting (Outlet) Stance

🚀 Movement:

• Movement in All Directions
• Straight Punch Technique
• Kicking Fundamentals (Advancing, Retreating, Stepping, Crossing, Sliding)

🧘‍♂️ Ground Techniques:

• Forward and Backward Getting Ups
• Sprint Position Transition
• Defenses Against Knife Attacks from a Sitting Position
• Various Break-Falls (Soft and Hard, Forward, Backward, Sideway, Rolls)

🤝 Why Choose IKMF?

• Global Presence: With branches in over 50 countries, IKMF is a truly international organization.
• Real-World Experience: IKMF collaborates with the IDF and elite units worldwide, bringing real-life application to your training.
• Comprehensive Training: From basic to advanced techniques, our course structure ensures a deep understanding of Krav Maga principles.

Join us on this journey to harness your inner strength, learn life-saving skills, and become part of the IKMF global family – all under the guidance of Master Avi Moyal. 🕺🔋👩‍⚖️

Enroll now and take your first step towards mastering the art of self-defense! 💪🚀