Strokes disable. Heart attacks/strokes also kill - thousands

🫡 Course Title: Conquer the Silent Killer: Preventing Heart Attacks and Strokes 🚀

Heartbreaking Headline: Heart attacks/strokes kill ten times as many people as COVID-19. It's time to take action and prevent these tragedies before they strike. ✊🏾

📘 Your Enrollment Journey: Please heed this: Do not enrol in this course on impulse. Take a moment to watch the Preview videos and read through the Course Description. If you feel this course is right for you, then by all means, enrol. And once you do, dive in with enthusiasm, watch the lectures, engage with the workbooks, and participate in the discussions. Your commitment can transform your understanding and health.

🎓 About the Course: In 2016, my life took an unexpected turn when I experienced a mini-stroke. This personal journey led me to dive deep into the world of stroke prevention, fueled by the knowledge that up to 90% of strokes could be prevented through lifestyle changes. This course is born from my extensive research and is designed to share what I've learned.

👀 Who Am I? I am not a medical professional, nor do I represent any institution. I am Chris Sivewright, a man who has walked through the shadow of stroke and emerged with a mission to spread awareness and education about the risks and how to mitigate them. The insights shared in these lectures are solely based on my own research and should not be construed as medical advice.

🎥 Course Overview:

• Fitness/Exercise: Find out how regular physical activity can significantly reduce your stroke risk.
• Statins: What role do these medications play in preventing heart attacks and strokes?
• Diet: Discover the foods that contribute to stroke prevention and which ones should be avoided.
• Weightloss: Explore the connection between maintaining a healthy weight and stroke risk reduction.
• Sleep: Learn how quality sleep can influence your cardiovascular health.
• Intermittent Fasting: Could this eating pattern offer protection against strokes?
• Stress Management: Stress is a silent killer. Let's understand how to manage it effectively.
• Further Action: What steps can you take to actively reduce your risk of stroke?

📑 Comprehensive Workbook Included: The course includes a detailed workbook to complement your learning journey. Here's a glimpse of what you'll explore in the chapters:

• Chapter 1: What Causes TIAs? Dive into understanding Transient Ischemic Attacks (TIAs), their importance, causes, diagnosis, treatment, symptoms, and how to manage them.
• Chapter 2: Stroke Quiz. Test your knowledge with a quiz that will challenge and inform you about strokes.
• Chapter 3: Comments on TIAs. Share your thoughts and experiences with TIAs.
• Chapter 4: Return to Risk Factors. A deeper dive into the factors that can increase your stroke risk.
• Chapter 5: Chameleons, Panic Attacks, and TIAs. Can a panic attack mimic a stroke? Let's explore this important distinction.
• Chapter 6: Food and Stroke Risk. Learn which foods might inadvertently be raising your stroke risk.
• Chapter 7: Insights from Dr. Malcolm Kendrick. Gain valuable insights from Dr. Kendrick's blog about strokes.
• Chapter 8: Stroke Risk Calculator. Understand the tools available to assess and calculate your personal stroke risk.

🔍 In-Depth Exploration:

• Chapter 9: Dr. Malcolm Kendrick. Excerpts from Dr. Kendrick's blog provide a unique perspective on strokes.
• Chapter 10: Stroke Risk Calculator. Links to various stroke risk calculators and explanations on how they work.

🚀 Conclusion: This course is more than just an educational experience; it's a lifesaver. By equipping yourself with the knowledge and tools to prevent heart attacks and strokes, you are taking a proactive step towards a healthier life. Enroll now, and let's embark on this journey together. 💪

💌 Postscript: Remember, a workbook is included to enhance your learning and provide you with actionable steps toward a healthier future. Take the first step today! 🚀

Enroll now and let's work together to conquer the silent killer! 🌟