How to Build Your Self-Esteem

Practical exercises and activities to help you improve your self-esteem.
4.05 (122 reviews)
Udemy
platform
English
language
Self Esteem
category
How to Build Your Self-Esteem
3 639
students
1 hour
content
Feb 2019
last update
$29.99
regular price

Why take this course?

🌟 Master Your Self-Esteem with Jasmina Vukonjanskic!


Course Description:

Embark on a transformative journey to cultivate and enhance your self-esteem through practical, hands-on exercises and activities tailored for real-life application. 🌈✨

Whether you're seeking to bolster your confidence or build it from the ground up, this course is the perfect guide to navigating the nuances of self-esteem improvement. Each module meticulously addresses different facets, such as:

  • Mindset: Shift your perspective to one of positivity and growth.
  • Expectations: Set realistic goals and achieve them.
  • Body Language: Master the art of confident eye contact and posture.
  • Speech and Communication: Learn to articulate your thoughts with conviction.

With downloadable worksheets—including journals, affirmations, and tips—you'll have a tangible toolkit to aid your journey. These are not just exercises; they're practical steps towards a lasting change in how you view and interact with the world around you.


What am I going to get from this course?

🚀 20+ Lectures on Self-Esteem Improvement: Each one designed to give you the knowledge and tools you need to start feeling better about yourself, immediately.

📝 SUPER SIMPLE Activities: Engage in daily exercises that are easy to incorporate into your routine.

💪 Long-Lasting Results: Develop a self-esteem that not only helps you now but also sets you up for success in the future.

🌱 Healthy Mental Atmosphere: Learn to cultivate a mental space where feeling good about yourself is the norm.

👍 Positive Mindset: Transform your outlook on life and become more optimistic about your abilities and potential.

🗣️ Confident Communication: Command attention and respect with every word you say.

Boundaries and Saying No: Gain the confidence to set limits and assert your needs.

🚫 Ending People-Pleasing Habits: Learn to make decisions that are best for you, not others.

🤐 Eliminate Negative Self-Talk: Replace harmful vocabulary with empowering language.


Who is this course for?

This course is a game-changer for those who:

  • 🙋‍♂️ Lack Confidence and Self-Esteem: Whether in personal or professional life, you'll find actionable advice to improve your self-image.
  • 📚 Seek Practical Solutions: This course is all about hands-on learning with no room for fluffy theories that don't translate into real-world benefits.
  • 💪 Are Committed to Change: If you believe in the power of practice and perseverance, this course is your catalyst for transformation.

Please Note: This course is not for those who:

  • 🛑 Are looking to manipulate others.
  • 🧐 Don't believe self-esteem can be improved through practical exercises.

Join us, and let's unlock the potential of your self-worth together! Enroll in "How to Build Your Self-Esteem" with Jasmina Vukonjanskic today and start your journey towards a more confident and fulfilling life. 🚀💖

Course Gallery

How to Build Your Self-Esteem – Screenshot 1
Screenshot 1How to Build Your Self-Esteem
How to Build Your Self-Esteem – Screenshot 2
Screenshot 2How to Build Your Self-Esteem
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Screenshot 3How to Build Your Self-Esteem
How to Build Your Self-Esteem – Screenshot 4
Screenshot 4How to Build Your Self-Esteem

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2228680
udemy ID
19/02/2019
course created date
02/09/2019
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