Healing Trauma - The Senseless Peace Project

🎉 Healing Trauma - The Senseless Peace Project 🕊

Welcome to Your Journey of Healing

This course is crafted for trauma survivors 🌱, those who have perhaps felt the brunt of conventional "talk therapy" and are yearning for a transformative approach that truly resonates with their needs. If you're ready to embark on a comprehensive 12-week clinical and spiritual journey towards healing, this is where your path begins.

What You Will Gain:

• Foundational Understanding: Dive into the essence of trauma, the intricate phases of healing, and an exploration of evidence-based therapies that have been scientifically proven to aid in recovery. 📚✍️

• Healing Mechanisms: Learn how to release your trauma and pave the way for restoring well-being and finding peace within yourself. 🛤️💖

• Therapist Selection: Equip yourself with the knowledge to identify and select a therapist who is well-versed in Brainspotting and/or EMDR, ensuring a compassionate and supportive healing journey. 👩‍⚕️👨‍⚕️

• Personal Empowerment: Set clear goals and targets for your own healing process, empowering yourself to take charge of your recovery from traumatic experiences. 💪

• Self-Regulation Skills: Acquire an abundance of skills and strategies to navigate stressful situations with greater understanding and control. 🤫✨

• Brainspotting & EMDR Insights: Understand how Brainspotting and EMDR can serve as powerful tools in your healing toolkit, and what experts recommend for the most effective trauma processing sessions. 🧠✨

• Comprehensive Resources: With multiple handouts and detailed practices, each section is designed to enhance your learning journey through awareness and regulation skills. 📋🧘‍♂️

Course Structure Overview:

• Week 1-2: Introduction to Trauma

  • Understanding trauma's impact on the mind and body.
  • An overview of different healing phases and modalities.

• Week 3-4: Releasing Trauma

  • Techniques and strategies for releasing trauma.
  • Exercises to start restoring well-being.

• Week 5-6: Therapy Selection

  • Criteria for finding the right therapist.
  • Deep dive into Brainspotting and EMDR.

• Week 7-8: Personal Healing Goals

  • Setting and defining your healing goals and targets.
  • Strategies to maintain focus on recovery.

• Week 9-10: Mastering Self-Regulation

  • Developing skills for self-regulation.
  • Learning how to stay calm and centered during stressful times.

• Week 11-12: Advanced Healing Techniques

  • Integrating Brainspotting and EMDR into your healing process.
  • Finalizing your journey with a solid understanding of what an effective therapy session looks like.

Join us on this transformative journey and take the first step towards the peace you deserve. 🌟 Your story isn't over, and with "The Senseless Peace Project," you're not alone in rewriting it. Let's heal together. Enroll now!