Growth: A 7-Day Yoga Journey

🌟 Embark on a Transformative Journey: Growth: A 7-Day Yoga Journey with Doris Müllner 🌸

Course Description:

Are you ready to embark on a voyage of self-discovery, where the only destination is inner peace? Join Doris Müllner, a seasoned yoga instructor with over 650 hours of training, on a 7-Day Yoga Journey. This course is meticulously designed to help you connect with your body and mind through the art of yoga.

Your 7-Day Adventure Awaits:

Growth: A 7-Day Yoga Journey is more than just a series of stretches and poses. It's an opportunity to gain strength, confidence, and happiness. Each day brings a new focus, from harnessing different types of energy to understanding the intricacies of your body and mind.

Daily Focus Areas:

• Energetic Alignment: Explore how different energies can influence your practice and daily life.
• Physical Exploration: Dive into the world of yoga poses, targeting various body parts each day to enhance flexibility and strength.
• Mental Clarity: Cultivate a peaceful mindset, learning techniques to manage stress and find balance.

Course Structure:

• Duration: Each lecture is concise and fitting, between 15-20 minutes, designed to accommodate your busy schedule.
• Accessibility: Whether you're a seasoned yogi*ni or new to the practice, this course is tailored for all levels. There's always more to learn and explore.
• Personalized Feedback: Looking to refine your yoga routine? Doris offers personal feedback to help you create an individual practice that resonates with you.

What You Will Gain:

• Flexibility and Strength: Improve your physical abilities through a series of carefully curated yoga sessions.
• Mental Focus: Learn to align your mind, body, and spirit for greater mental clarity and emotional well-being.
• A Sense of Community: You are not alone in this journey. Join fellow yogis*nis from around the globe in a supportive and inclusive environment.

Your Invitation:

This is your chance to step onto the mat with an open heart and mind. Growth: A 7-Day Yoga Journey is not just about fitness; it's about embracing a practice that fosters personal growth, acceptance, and harmony within yourself and with the world around you.

Enroll Today:

Don't miss out on this opportunity to transform your life through yoga. Doris Müllner invites you to join her in this 7-day exploration of self. Let's embark on this journey together and discover the strength, confidence, and happiness that lies within us all.

🧘‍♀️ Sign up now and let's flow towards a brighter, more mindful you! 🌱