Everything You NEED to Know About Fixing Frozen Shoulder

GroupLayout of the Course "Everything You NEED to Know About Fixing Frozen Shoulder" ---

Course Introduction

Welcome to "Everything You NEED to Know About Fixing Frozen Shoulder," your comprehensive guide to managing and overcoming this debilitating condition without surgery. In this course, you will gain valuable insights into non-surgical (conservative) treatments, as well as a deeper understanding of the two surgical options available for frozen shoulder syndrome.

Course Overview

• 4 Conservative Treatment Options: Learn about effective, non-invasive strategies to alleviate symptoms and improve your shoulder mobility.
• 2 Surgical Interventions: Understand when surgical intervention might be necessary and what you can expect from these procedures.
• Home Exercise Recommendations: Discover simple, at-home exercises using everyday items to aid in your recovery.

Clinical Insights

• Research Review: Dive into a detailed analysis of a clinical journal article titled "Treatment Strategy for Frozen Shoulder" by Cho CH, Bae KC, Kim DH, published in Clin Orthop Surg, 2019. This will provide you with evidence-based treatment options.
• Understanding Frozen Shoulder Syndrome: Get the facts on this common yet challenging disorder, including its prevalence, impact, and pathogenesis.

Course Content Breakdown

• What is Frozen Shoulder? A detailed overview of the condition, its symptoms, and its impact on daily life.
• Conservative Treatment Options: Explore a variety of non-surgical treatments that can help you manage your frozen shoulder effectively.
  • Physical Therapy Interventions: Techniques to reduce pain and restore range of motion.
  • Medications and Supplements: Understand the role of medications in managing pain and inflammation.
  • Lifestyle Modifications: Adapting daily activities to minimize discomfort and promote healing.
• Surgical Interventions: When are they necessary? What are the pros and cons of each procedure?
  • Arthroscopic Capsular Release (ACR): An in-depth look at this minimally invasive surgical option.
  • Shoulder Arthroplasty: Explore what happens during shoulder replacement surgery.
• Home Exercise Program: Get step-by-step instructions for exercises you can perform at home using items like resistance bands, water bottles, and kitchen chairs.
• Prevention Strategies: Learn how to keep your shoulders healthy and reduce the risk of developing frozen shoulder in the future.

About the Author 👩‍⚕️

Anthony Maritato, PT is a licensed physical therapist in Ohio with a passion for helping patients recover from rotator cuff repair surgery and avoid unnecessary shoulder surgery. His internationally recognized work with knee replacement and rotator cuff repair patients showcases his dedication to patient care and education. For more information about Anthony's expertise, visit the instructor's bio link.

Embark on your journey to recovery and regain control of your frozen shoulder with this informative and practical course. Remember, knowledge is power, and with this course, you have the tools to take charge of your health and well-being! 💪🦵