Free From Emotional Eating Program

Why take this course?
π Free From Emotional Eating Program: Your 16-Week Journey to a Healthier, Happier You!
β¨ Have you ever felt stuck in a cycle of emotional eating? ππ«
You're not alone. Many of us have been there β vowing to eat healthy and lose weight only to find ourselves succumbing to the call of our favorite junk foods. It's not a sign of weakness, but it can certainly make you feel guilty, which often leads to even more unhealthy choices. π
π± But there's hope! The Free From Emotional Eating Program is here to break this vicious circle once and for all, and it's all about harnessing the power of Nutrition & Hypnotherapy.
Here's what you'll experience in the program:
π Nutrition Lessons (Weeks 1-16):
- Week 1: Increase Motivation and Cheer Yourself On! π We lay the groundwork for your health transformation, installing a solid foundation for both your health and confidence.
- Weeks 2-3: Inner Nurturer (Skills 1&2) ποΈ Develop an encouraging inner voice, learn coping skills, and take the first steps toward breaking free from emotional eating habits.
- Week 4: Detox π Cleanse your body of toxins and inflammation, manage stress levels, and introduce healthy, nutritious foods to start intuitive eating.
- Week 5: Hypnosis 1 β Free From Emotional Eating π€« Engage in Rapid Transformational Therapy to tackle the root cause of your emotional eating, not just the symptoms.
- Week 6: Cut out the criticism and install praise! π Foster a positive self-dialogue that boosts your confidence and self-worth.
- Week 7: Wellness Mapping π Set clear goals, track your progress, and improve your lifestyle with personalized guidance and resources.
- Week 8: Break free from overwhelm & procrastination π Learn strategies to overcome the inertia that keeps you from making positive changes in your life.
- Weeks 9-16: Boost Your Self-Worth & Feel Good Enough! πͺ Embrace being 'good enough' and ditch perfectionism with our support and insights.
π BONUS Tools Included:
- Cell Command Therapy π A technique designed to target issues at the cellular level.
- Havening Technique ποΈ A therapy method that helps release past trauma and create new positive experiences.
- Reading Materials π A curated selection of books to support your journey.
- Overcoming Perfectionism π οΈ Strategies and advice on how to let go of perfectionist tendencies.
π Join a community of individuals ready to transform their relationship with food and embrace a healthier, more fulfilling life! With expert guidance from Laimei Yeung, a certified Nutritional Therapist Practitioner and Hypnotherapist, you're set for success.
Let's embark on this transformative journey together and say goodbye to emotional eating for good! Sign up now and take the first step towards a happier, healthier you. ππͺ
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