Chronic Stress Recovery Course

🌟 Overcome Stress-Induced Burnout and Increase Resilience with "Chronic Stress Recovery" 🌟

Welcome to Your Journey to Recovery!

We are delighted to invite you to our popular course on Treating Chronic Stress: The Brain-science of Recovery. This isn't just another stress management course; it's a deep dive into the neuro-biology of chronic stress and recovery, tailored to help both professionals and individuals alike.

Your Learning Outcomes for this Training 🎓

• Understand the Neuro-Biology: Learn about the intricate workings of your brain under chronic stress and the biological mechanisms that facilitate recovery.

• Connect the Dots: Explore the links between chronic stress, trauma, and various health conditions like fibromyalgia, IBD, rheumatoid arthritis, fatty liver disease, Type 2 diabetes, obesity, endometriosis, and more.

• Recalibrate: Discover how to recalibrate the overstretched stress response and guide your clients towards a healthier state of being.

• Master the S.T.R.E.S.S Framework: Follow a step-by-step guide to applying the S.T.R.E.S.S recovery framework with your clients for effective treatment.

• Stages of Stress: Learn about the three stages of stress that determine whether an individual is vulnerable or resilient.

• Develop a Resilient Mindset: Teach your clients how to cultivate a stress-proof mindset at the subconscious level, enhancing their effectiveness, productivity, and overall happiness.

Additional Focus Areas 🔍

• Avoid Common Mistakes: Understand typical pitfalls in treating chronic stress and how to navigate them for better outcomes.

• Trauma-Informed Care: Learn techniques to help clients with trauma-related stress without triggering negative emotions that could lead to major relapses.

• Manage Relapses: Acquire strategies to effectively manage and respond to relapses in your clients' journey towards recovery.

For Professionals, Individuals, and Sufferers Alike...

This course is designed for a diverse audience including mental health professionals, individuals looking to understand and manage their own stress better, and those who have been diagnosed with chronic stress-related conditions.

Testimonials: What Previous Attendees Are Saying 🗣️

"Thank you for a most insightful course on how to address Chronic Stress. While most courses cause at least a ripple in how I practice, this one was towards the tsunami end of the scale. Philip B., Counsellor"

"I found the course content to be very good. It was delivered in a way that was easily understood and the use of simple explanations such as the departments when talking about the brain was excellent. Martina M., Counsellor"

"The course was very informative. Wale clearly has in-depth knowledge around treating chronic stress which was delivered with great confidence and passion for the subject. Really enjoyed all aspects of the course especially the overview given of the brain and how it all links with stress. Louise M. Counsellor"

"I really enjoyed the course. I found it very educational and informative. Hydeh N. Hypnotherapist"

"The neuroscience and mind/body connection was excellent. I like Wale’s step-by-step approach and will definitely return for more of his workshops. Thank you. Sally N. Counsellor"

"A positive overall training, knowing that these cognitive approaches can be used in Counselling to help treat long term stress. The training was delivered very clear helping to gain a good understanding. Helen O. Counsellor"

"This online CPD course ‘Treating Chronic Stress’ was an excellent course, creatively and expertly delivered with super additional resources for use both pre-and post-course. The course covered the subject holistically, comprehensively and in detail. Perhaps because of this I am inspired to explore further – and certainly the excellent additional resources provide for this being taken forward. Thank you. Marianne H., Counsellor"

Embark on a transformative learning experience with Chronic Stress Recovery. Elevate your understanding of stress, enhance your recovery techniques, and make a lasting impact on your own life or the lives of those you work with. 🌱 Enroll today and take the first step towards a more resilient future!