3 Steps to Break Up With Your Procrastination

included how to Break Up with Your Phone in 30 days
3.21 (17 reviews)
Udemy
platform
English
language
Productivity
category
3 Steps to Break Up With Your Procrastination
1β€―656
students
34 mins
content
Feb 2023
last update
$29.99
regular price

Why take this course?

πŸŽ“ Course Title: Break Up with Your Procrastination in 3 Easy Steps


πŸš€ Course Instructor: Akhil Sreenivasulu


Break Free from the Cycle of Procrastination!


Course Description:

Procrastination is often misunderstood as pure laziness, but it's much more complex than that. It's a behavioral pattern where your brain is resisting action due to a lack of clarity, self-trust, accountability, and understanding of your personal motivation. Most people experience this at some point, and if you're nodding along as you read this, you're not alone!

🌱 Why do we procrastinate?

  • Struggle with getting out of bed in the morning
  • Difficulty sticking to plans and tasks
  • Constantly jumping from one task to another without completion
  • Feeling like there's never enough time
  • Distractions and a hard time focusing on what matters
  • Setting goals but not achieving them
  • Lack of clarity on what actions to take
  • Low self-discipline and confidence in your abilities
  • No motivation to work towards your dreams
  • Leaving projects unfinished
  • Fear of failure
  • Lacking the courage to reach beyond your comfort zone
  • Always finding excuses for why things aren't changing or done

**πŸ› οΈ The Solution: 3 Simple Steps to Overcome Procrastination

Our course is structured around three straightforward steps that, when combined, create a powerful synergy to lead you towards success and a better quality of life. Here's what you can expect:

  1. Assess: Understand the root causes of your procrastination and identify your personal triggers.
  2. Attack: Develop strategies to tackle your procrastination head-on using effective time management techniques and self-discipline hacks.
  3. Award: Reward yourself for progress made, reinforcing positive behaviors and celebrating achievements along the way!

**✨ Special Focus: Break Up with Your Phone in 30 Days

In addition to mastering the art of overcoming procrastination, this course includes valuable insights from Catherine Price's book, "How to Break Up With Your Phone." Learn how to establish a healthier relationship with your mobile device, reducing its hold on you and freeing up time and energy for what truly matters.


**πŸ”₯ What You Will Gain:

  • Clarity: A clear understanding of why you procrastinate and how to change that pattern.
  • Self-Trust: Learn to trust your own abilities and judgments, reducing the need for external validation or motivation.
  • Accountability: Hold yourself responsible for your actions and progress, fostering a sense of ownership over your tasks and goals.
  • Self-Discipline: Develop the strength to overcome distractions and stay focused on what will lead you to success.
  • Motivation: Discover intrinsic motivation that drives you towards your dreams without relying on external rewards.
  • Time Management Skills: Learn techniques to effectively manage your time, making every moment count.
  • Happiness & Success: By mastering these steps, build neural pathways that lead to happiness and a more fulfilling life.

**πŸ“š Course Highlights:

  • No prior experience required; this course is designed for beginners!
  • Recommended: A paper and pen for taking notes and tracking your progress.
  • Engaging content that breaks down complex concepts into digestible lessons.
  • Interactive exercises to apply what you learn in real-time.
  • Empirical strategies backed by psychological principles.
  • A supportive community of like-minded individuals all on the same journey towards conquering procrastination.

**πŸš€ Join Us Now and Start Your Journey Towards a More Productive and Fulfilling Life!

With Akhil Sreenivasulu's expertise, you'll learn how to break up with procrastination for good. Say hello to your goals and hello to a future where you can proudly say, "I did it!" 🌟


Enroll now and take the first step towards a more disciplined, productive, and satisfying life! Let's break up with procrastination together.

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Related Topics

5075060
udemy ID
10/01/2023
course created date
18/01/2023
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