"Anatomy of Yoga" 2: Teacher Training Workshop Series

🎉 Anatomy of Yoga: Teacher Training Workshop Series - Part 2 🧘‍♀️✨

Course Headline: Injury Prevention and How Yoga Interacts with the Body's Organ Systems

Dive into the World of Anatomical Wisdom!

Introduction to Part 2:

This is Part 2 in the "Anatomy of Yoga" workshop series, where we delve deeper into understanding how yoga interacts with your body's organ systems. Building upon the knowledge from Part 1, we take a comprehensive look at the intricate relationship between yoga and the human body beyond just muscles and bones.

Course Description:

For Yoga Teachers Seeking Enlightenment:

This course has been meticulously designed for Yoga Teachers who aspire to enhance their understanding of human anatomy and physiology. It's a perfect addition to your Yoga Teacher Training program, contributing significantly to the 30 hours of Anatomy and Physiology training required by many programs.

If you're a yoga teacher who felt that your previous training left gaps in your anatomical knowledge, this course is ideal for you. It's designed to fill those missing pieces with precise, scientifically sound information about the body.

Your Instructor:

Laura Goellner E-RYT, C-IAYT, a certified instructor through Yoga Alliance and the International Association of Yoga Therapists (IAYT), is your guide on this journey. She offers continuing education credits (non-contact) upon successful course completion, which you can report on your Yoga Alliance dashboard.

Course Features:

• Live Recorded Sessions: Engage with the content as it was originally delivered over Zoom, complete with real-time student questions and interactions.
• Clear Visuals: Each section comes with downloadable PDF slides for easy reference.
• Interactive App Integration: Utilize the "Complete Anatomy App" for in-depth visual dissections of the human body.
• Self-Paced Learning: Work at your own rhythm and revisit any topic to ensure a deep understanding of the complex anatomical concepts presented.

Topics Covered in Part 1:

• Interaction with the Nervous System
• Structure and Function of the Neuron
• Central and Peripheral Nervous Systems
• The Vagus Nerve and Relaxation Response
• Spinal Nerves and Sensory Input
• Sympathetic and Parasympathetic Nervous Systems
• Activating the Relaxation Response
• Introduction to Polyvagal Theory
• The Sensory System and Sensory Diet Techniques
• Respiratory System Interaction with Yoga
• Core Muscles
• Digestive System Interaction with Yoga
• Cardiovascular System Interaction with Yoga
• Lymphatic System Interaction with Yoga
• Immune System Support
• Urinary System Interaction with Yoga
• Endocrine System and Subtle Body/Chakra System Relationship
• Psychology and the Endocrine System
• Yoga Injury Prevention
• Exercise Science for Resilience Building
• Alignment Considerations in Yoga Safety
• Common Yoga Injuries and How to Avoid Them

What to Expect in Part 2:

Each topic is meticulously discussed with a practical approach, highlighting its relevance to yoga practice. This knowledge will empower you as a yoga teacher to better address the needs of your students, ensuring their safety and enhancing their experience.

Course Highlights:

• Over 5 hours of engaging content through slide shows available for download.
• The remainder of the course material is covered in subsequent segments, each designed to complement the other.

Join the Journey:

Embark on a transformative learning experience with "Anatomy of Yoga" and become part of a community of well-educated and confident yoga teachers. I'm excited to share my expertise in Yoga and Anatomy with you! 🧘‍♂️📚

Questions or Support:

If you have any inquiries, don't hesitate to reach out to me via Udemy. I am committed to supporting your learning journey every step of the way.

Enroll now and unlock the full potential of your yoga teaching with the profound wisdom of anatomy! 🌟

Join us for an enlightening exploration into the anatomical foundations of yoga. Together, we'll build a strong foundation to support our students in their practices safely and effectively. Let's embark on this journey of knowledge, growth, and transformation. Namaste! 🙏✋🏼