Advanced Yoga Training Course

🚀 Advanced Yoga Training Course (AYTC) - Elevate Your Practice & Life!

Welcome, yogis and yoginis, to the Advanced Yoga Training Course (AYTC)! 🧘‍♂️✨ This course is a treasure trove for anyone looking to deepen their understanding and practice of yoga, as well as for those seeking to integrate yogic principles into their daily lives. It's an integral part of an Educational Program designed to support the Yoga Community in Learning & Development and fosters a spiritual approach to life.

What You Will Gain:

• A comprehensive understanding of what you would learn in a traditional Teacher Training Course (TTC).
• Insightful knowledge on the business side of yoga, spiritual journeys, and personal insights.
• Upon completion, you'll earn a Certificate of Completion to acknowledge your journey and efforts.

🎯 Course Goals: This course is more than mastering poses; it's about using yoga as a guide for your life's path. Whether you aim to teach, build a yoga community, or seek therapeutic or spiritual benefits, this course will provide you with the tools and insights necessary for your journey. It's also for those who are simply curious and wish to deepen their knowledge. Let your soul lead you through this transformative experience.

Content Overview: The AYTC is an extensive course, meticulously crafted to cater to a diverse audience. It's divided into 15 chapters, some of which are staples in TTCs:

1. Yoga Philosophy
2. Yoga Psychology and Physiology
3. Shatkarmas – Yogic Purification Techniques
4. Postures (Asanas)
5. Pranayama – Breathing Techniques
6. Bandhas – Yogic Locks
7. Mudras – Yogic Gestures
8. Mantras
9. Anatomy
10. Ayurveda
11. Meditation
12. Teaching & Class Management
13. Yoga as a Business Opportunity for Yogapreneurs
14. Spiritual Practice and Insights for This Journey (Bonus Chapter)
15. 10 Lessons I’ve Learned from Yoga – Personal Takeaways from Simona Staiculescu

📚 Course Library:

• A 300-page manual, a transcript of the course details presented in videos.
• 16 slide pdfs, one for each chapter and an Introduction.
• 16 video presentations for each chapter.
• Video demos for postures, totaling over 10 hours of instruction.
• 3 complete video yoga classes, including a few sequences from the Tummee platform.
• 2 annexes with sequences as references, and external book recommendations to supplement your practice.
• 16 self-assessment tests, one per chapter, leading to your Certificate of Completion.

🧵 Discipline and Commitment: Yoga is a journey that requires discipline and commitment. Practice asanas, pranayama, and meditation with mindfulness and responsibility. Monitor your progress, listen to your body, and avoid injuries. As you commit to this self-study course, it will guide you through the transformative process of balancing and becoming more aware of yourself and the world around you.

Join us on this enlightening path and let yoga transform not just your physical health but also your mental and spiritual well-being. 🌟

Are you ready to embark on this life-changing adventure? Enroll in the Advanced Yoga Training Course (AYTC) today and take the first step towards a more mindful, balanced, and fulfilling life! 🙏💕