500 Hour Yoga Teacher Training (Part 1) GOYA & Yoga Alliance

Based on the information provided, here is a summary of the 500-Hour Yoga Training Certificate program offered through Udemy and the affiliated yoga school:

Overview: The program is divided into five parts, each offering comprehensive modules that cover various aspects of yoga. It includes detailed manuals for Parts 2 to 5, which are available in PDF format and can be downloaded. The curriculum is designed to provide a deep understanding of yoga philosophy, anatomy, technique, meditation, and teaching methodology, as well as practical experience through assisting and sequencing exercises.

Part 1 - Introduction and Foundation:

• Anatomy and Physiology for Yoga Teachers
• The History of Yoga
• Chakras and the Subtle Body
• Introduction to Meditation Techniques
• Business of Yoga: How to Start Your Own Yoga Business

Part 2 - Deepening Practice & Philosophy:

• Advanced Asana Techniques (Arm Balances, Backbends, Twists)
• Pranayama Techniques
• Yoga Philosophy - Bhagavad Gita and Yoga Sutras of Patanjali
• Ethics for Yoga Teachers
• Creating and Leading a Meditation Class

Part 3 - Advanced Teaching Skills:

• Deepening Asana Practice (Standing Poses, Inversions)
• Adjustments & Modifications for Common Asanas
• Teaching Methodology
• Understanding the Energetic Body
• Bhagavad Gita Part 2
• Yoga Sutras of Patanjali Part 3

Part 4 - Mastery:

• Mastering Advanced Asana Techniques (Backbends, Twists, Arm Balances)
• Deepening Pranayama Practice
• Teaching Sequencing and Class Themes
• Advanced Meditation Techniques
• Bhagavad Gita Part 3
• Yoga Sutras of Patanjali Part 4

Part 5 - Completion:

• Final Assessment and Evaluation
• Advanced Asana Techniques (Seated Poses)
• Teaching Methodology, Assisting & Adjusting
• Sequencing for Various Class Types
• Yoga Sutras of Patanjali Part 5
• Bhagavad Gita Part 4
• Final Quiz

Extras:

• Meditation Scripts
• Monthly Student Educational Bulletin
• Yoga Insurance Discount
• eBook: The Yoga Meditation
• Sample Liability Waiver
• Sample Resume for Yoga Teachers
• Yoga Inspiration Class Playlists
• Sample Classes

Certification: For students who are already RYT500 (Registered Yoga Teacher 200 hours):

• Udemy certificates can be issued and add to your Yoga Alliance profile for 100 Continuing Education (CE) credits. An administration fee of $35 applies if you wish to receive a certificate from the school.

For students wanting full certification as a Registered 500 Hour Yoga Teacher:

• After completing Parts 1, 2, 3, 4 & 5, you can request an official school certificate for an additional fee of $75, which includes the verification process and creation of the 200 Hour and 300 Hour certificates. These certificates are used to register with Yoga Alliance or the Global Online Yoga Association.

Community Support: The program also supports educational equality for children by donating 5% of the course fees to communities focusing on this cause.

To conclude, this comprehensive yoga teacher training program is designed to provide a well-rounded education in both the practical and philosophical aspects of yoga, preparing students to teach or deepen their personal practice with confidence and understanding.