100 Aikido Ukemi Build Up - Beginner's Level

100 Aikido Ukemi Build Up - Beginner's Level
4.66 (101 reviews)
Udemy
platform
English
language
Self Defense
category
100 Aikido Ukemi Build Up - Beginner's Level
605
students
2 hours
content
Oct 2018
last update
$29.99
regular price

Why take this course?

🌱 100 Aikido Ukemi Build Up - Beginner's Level 🌱

Course Headline: Are you ready to embark on a transformative journey in the art of Aikido Ukemi? This comprehensive beginner's course is designed to guide you through a series of 100 meticulously crafted exercises, each building upon the last. From the first roll to the most complex movements, you will develop a solid foundation in Ukemi—the art of falling with grace and control. 🤸‍♂️✨

Course Description: Welcome to your pathway to mastering Aikido Ukemi! This course is not just about learning to fall; it's about embracing the philosophy of fluidity and harmony that Aikido represents. With Rokas Leonavicius, a seasoned Aikido practitioner and instructor, as your guide, you will:

  • 🤸‍♀️ Start at Your Own Pace: The course is divided into five levels, each containing exercises tailored to progressively challenge your body and mind. Begin with the basics and work your way up to advanced techniques.

  • 🌍 Global Practice: No matter where you are in the world, this online course allows you to practice at any time, ensuring that you never miss an opportunity to refine your skills.

Key Course Highlights:

  • Foundational Techniques: Master the essentials with exercises focusing on forward and backward rolls, learning to roll from different planes of motion, and understanding the biomechanics of a safe fall.

  • Progressive Learning: The course is structured so that each new exercise complements what you've learned previously, ensuring a natural progression and minimizing the risk of injury.

  • Expert Instruction: Rokas Leonavicius brings years of experience to the course, providing insights and tips that can only come from dedicated practice and teaching.

  • Accessible Anytime: With video tutorials available 24/7, you can practice at your convenience and revisit lessons as often as needed to perfect your Ukemi.

  • Engagement & Community: Join a community of learners who are all on their own Aikido journey. Share experiences, ask questions, and motivate each other to reach new heights in your training.

By the end of this course, you will have developed not only the physical skills necessary for Aikido Ukemi but also an understanding of how to apply these principles to enhance your overall Aikido practice. Are you ready to transform your body and mind with the discipline and elegance of Aikido? 🍃🥋

What You Will Learn:

  • The Basics: Understand the fundamental positions and movements required for safe Ukemi.

  • Advanced Techniques: Progress to more complex exercises that will challenge your coordination, balance, and spatial awareness.

  • Safety First: Learn how to fall without injury, developing an intuitive sense of how to protect yourself during practice.

  • Confidence & Agility: Gain confidence in your movements and agility in your body, allowing you to move with the fluidity that Aikido requires.

Join Us Today! 🎯 Embark on this journey with us and transform your approach to Aikido. With dedication and practice, you'll achieve a new level of proficiency in Ukemi that will serve as a cornerstone for your Aikido practice for years to come. Enroll now and start your path to mastering the art of Aikido Ukemi! 🌸👊

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Related Topics

1868778
udemy ID
21/08/2018
course created date
20/09/2022
course indexed date
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